Somatic Experiencing

What is Somatic Experiencing?

“The Somatic Experiencing® method is a body-oriented approach to healing trauma and other stress disorders. It is the life’s work of Peter A. Levine, PhD, resulting from his multidisciplinary study of stress physiology, ethology, biology, neuroscience, psychology, and indigenous healing practices, together with over 50 years of successful clinical application. The SE™ approach releases traumatic shock and restores connection, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma. It offers a framework to assess where a person is “stuck” in the fight, flight or freeze responses and provides clinical tools to resolve these fixated physiological states.” – Somaticexperiencing.com

You might be helped by Somatic Experiencing if you have experienced any of the following:

  • Trauma

  • PTSD

  • Anxiety

  • Depression

Our Therapist Who Specializes in Somatic Experiencing:

Michele Vinbury (she/her)

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