Internal Family Systems (IFS) & Parts Work

What are IFS and Parts work?

“IFS is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. We believe the mind is naturally multiple and that is a good thing. Just like members of a family, inner parts are forced from their valuable states into extreme roles within us. Self is in everyone. It can’t be damaged. It knows how to heal.

IFS is frequently used as an evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts. IFS creates inner and outer connectedness by helping people first access their Self and, from that core, come to understand and heal their parts.” –

You might consider these treatments if you have experienced any of the following:

  • #1

  • #2

  • #3

  • #4

  • #5

  • #6

Our Therapists Who Specialize in IFS and Parts Work

Kristen Gidel Kelly (she/her)

Amanda (Nikki) Tillman (she/her)

Evan Wilkerson (he/him)

Jessie Boone (she/her)

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